Myrtle Beach, SC 2017 - Recap of day | |
Dances We Did: Starter and Beginner - Click Title for Video Rockin Cha / Cab Driver /
Rita's Waltz /
Cowboy Charleston / Swinging ThingCut A Rug / Tulsa Time / Country As Can Be / Shackles / Blue Rose Is |
Dances We Did: Beginner and Intermediate - Click Title for Video Not Taught - But in booklet |
Thank you for joining us for our Myrtle Beach, SC Bootscooter Dance Camp 2017. What a great time I had but oh my body ached by time I got back to my hotel. I spent Monday resting as my body was still sore but Praise God, not hurting. It's hard to tell the difference sometimes. My Fitbit said I had walked 26,000 steps on Friday, 34,000 on Saturday and 24,000 on Sunday by time I arrived home in Atlanta. I'm saying this as it helps me to understand why my body was hurting and more sore than normal the 3 days after. So it's really important that I rest it properly to do a weekend like this again. |
Information on Coconut Oil and the value of it.
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